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If your body needs certain food, you have to give it to it. And as an athlete, if I'm doing 100 miles a week and working out, if I eat bad food one day, it's not bad for me because I burn it off.
- Mo FarahPhoto by OC Gonzalez on Unsplash
If your body needs certain food, you have to give it to it. And as an athlete, if I'm doing 100 miles a week and working out, if I eat bad food one day, it's not bad for me because I burn it off.
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In 1966, I bought my parents a carriage clock for their silver wedding anniversary. It was last wound 30 years later, in December 1996, the month my father died.
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