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If you've got a big gut and you start doing sit-ups you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.

- Jack LaLanne

Photo by Kalen Emsley on Unsplash

If you've got a big gut and you start doing sit-ups you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.

- Jack LaLanne

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I never think of myself as any kind of sex symbol but I get letters from all over all sorts. It's really cool. I get a lot from inmates which is kind of scary. But the best was the guy who wanted to send me a plane ticket to fly me to his prom.

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