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The medical literature tells us that the most effective ways to reduce the risk of heart disease cancer stroke diabetes Alzheimer's and many more problems are through healthy diet and exercise. Our bodies have evolved to move yet we now use the energy in oil instead of muscles to do our work.
- David SuzukiPhoto by Claudel Rheault on Unsplash
The medical literature tells us that the most effective ways to reduce the risk of heart disease cancer stroke diabetes Alzheimer's and many more problems are through healthy diet and exercise. Our bodies have evolved to move yet we now use the energy in oil instead of muscles to do our work.
- David SuzukiI was diagnosed with a lung disorder that some people walk around with and...
A healthy diet is a solution to many of our health-care problems. It's the...
I try to not eat as much sugar, but it's so hard in our American diet to do...
But I don't do the diet thing anymore. I'm a big believer in feeding your...
If you aren't playing well, the game isn't as much fun. When that happens I tell myself just to go out and play as I did when I was a kid.
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