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Well-being cannot exist just in your own head. Well-being is a combination of feeling good as well as actually having meaning, good relationships and accomplishment.
- Martin SeligmanPhoto by Tarek Correa on Unsplash
Well-being cannot exist just in your own head. Well-being is a combination of feeling good as well as actually having meaning, good relationships and accomplishment.
- Martin SeligmanThe best therapists can do with sadness, anger, and anxiety is to help...
It is the combination of reasonable talent and the ability to keep going in...
On the relationship side, if you teach people to respond actively and...
If we just wanted positive emotions, our species would have died out a long...
The journey that I have undertaken, meeting people from all walks of life and learning from them, has been my biggest achievement.
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