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The best anti-aging advice I've ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging.
- Carolyn MurphyPhoto by Rodion Kutsaiev on Unsplash
The best anti-aging advice I've ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging.
- Carolyn MurphyI have great respect and understanding for military commitment due to my own...
I never thought I'd make the pages of 'Sports Illustrated ' because I've...
I never thought I'd make the pages of 'Sports Illustrated', because I've...
Giving birth was the most amazing thing I've ever done. I'd been living in a...
No disease that can be treated by diet should be treated with any other means.
Unfortunately, diet is 75 or 80 percent of trying to get in shape, so you do...
Environmental concern is a little like dieting or paying off credit-card debt...
The Whole30 Diet has made a huge difference for me with my sweet tooth. The...
The art of living does not consist in preserving and clinging to a particular mode of happiness but in allowing happiness to change its form without being disappointed by the change happiness like a child must be allowed to grow up.
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