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A recipe is a story that ends with a good meal.

- Pat Conroy

Photo by Ampersand Creative Co. on Unsplash

A recipe is a story that ends with a good meal.

- Pat Conroy

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Positive health means becoming whole-heartedly engaged with our own health care. It means not outsourcing our health to the health care system. It means getting rid of the fear and paralysis we too often feel, and instead cultivating a sense of agency.

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