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Look at the average American diet: ice cream butter cheese whole milk all this fat. People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating.
- Jack LaLannePhoto by OC Gonzalez on Unsplash
Look at the average American diet: ice cream butter cheese whole milk all this fat. People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating.
- Jack LaLanneProbably millions of Americans got up this morning with a cup of coffee, a...
The only way you get that fat off is to eat less and exercise more.
Do you know how many calories are in butter and cheese and ice cream? Would...
You can't get rid of it with exercise alone. You can do the most vigorous...
And I grew up on a steady diet of science fiction, especially apocalyptic and...
I'm an emotional eater. When I get upset, my diet goes out the window.
When I go and work with people, I never say, 'Your dog is changed for the...
I've kind of changed my diet, but in my diet rulebook, on section 5 paragraph...
It is characteristic of all deep human problems that they are not to be approached without some humor and some bewilderment.
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