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You can't exercise your way out of a bad diet.
- Mark HymanWhile weight loss is important what's more important is the quality of food...
The very fact that we are having a national conversation about what we should...
I don't need the fillers additives excessive amounts of sugars fats salts...
Don't get me wrong I admire elegance and have an appreciation of the finer...
I tell people I'm on a diet. If somebody sees me with a muffin, they'll think...
It's a very simple answer, how to get my abs so defined. I have a very...
I love healthy stuff and junk an equal amount. Whatever I'm craving, I go for...
I saw how changing my diet really benefitted my health. After I changed my...
I have three brothers and they're all into computers. They're all intellects. My mother would pay me a quarter a page to read a book and I couldn't make 50 cents. I just couldn't do it.
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