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If you eat a lot of starchy foods introduce a vegetable once a week then twice a week and then three times a week. Slowly fill your diet with new flavors. By the time you're ready to let go of whatever it is you want to let go of you've got a full menu.
- Lisa EdelsteinPhoto by niko photos on Unsplash
If you eat a lot of starchy foods introduce a vegetable once a week then twice a week and then three times a week. Slowly fill your diet with new flavors. By the time you're ready to let go of whatever it is you want to let go of you've got a full menu.
- Lisa EdelsteinExercise helps me with stress. It changes your brain chemistry. I turn to...
By learning about my body and making small subtle changes I find out what I...
By learning about my body and making small, subtle changes, I find out what I...
The roles that men and women play are no longer the standard traditional...
I think women as well as men are concerned about jobs and the economy and spending and and other issues. They're concerned that when their kids graduate from college they have an economy and they have a future in this country and they they have the same opportunity that we've had and our grandparents have had.
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