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I always recommend a sensible diet including lots of carbohydrates and avoiding too much fat. Dancers don't need different fuel from other people - they just need more of it because they use more energy.

- Deborah Bull

Photo by Henry Be on Unsplash

I always recommend a sensible diet including lots of carbohydrates and avoiding too much fat. Dancers don't need different fuel from other people - they just need more of it because they use more energy.

- Deborah Bull

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