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Our typical Western diet is full of inflammatory fats - saturated fats trans fats too many omega-6 inflammatory processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles.

- Mark E. Hyman

Photo by Tim Swaan on Unsplash

Our typical Western diet is full of inflammatory fats - saturated fats trans fats too many omega-6 inflammatory processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles.

- Mark E. Hyman

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