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The word 'happiness' always bothered me, partly because it was scientifically unwieldy and meant a lot of different things to different people, and also because it's subjective.

- Martin Seligman

Photo by Sergey Shmidt on Unsplash

The word 'happiness' always bothered me, partly because it was scientifically unwieldy and meant a lot of different things to different people, and also because it's subjective.

- Martin Seligman

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Individual psychotherapy - that is engaging a distressed fellow human in a disciplined conversation and human relationship - requires that the therapist have the proper temperament and philosophy of life for such work. By that I mean that the therapist must be patient modest and a perceptive listener rather than a talker and advice-giver.

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