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At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues.
- Mehmet OzPhoto by Jakub Kriz on Unsplash
At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues.
- Mehmet OzI get up in the morning and do a seven-minute yoga workout. I know the most...
We don't need sugar to live and we don't need it as a society.
Most food you drop is still perfectly edible. If it was in your eyesight the...
What happens when you have great grief in your life is the arteries of that...
Something I've noticed as I get older is that I do think about the future more. It's all positive thinking.
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