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The truth is that stress doesn't come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about these circumstances.

- Andrew J. Bernstein

Photo by Clay Banks on Unsplash

The truth is that stress doesn't come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about these circumstances.

- Andrew J. Bernstein

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If I die a violent death, as some fear and a few are plotting, I know that the violence will be in the thought and the action of the assassins, not in my dying.

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