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Mental health and physical health are one in the same for me - they go hand in hand. If you aren't physically healthy, you won't be mentally healthy either - and vice versa. The mind and body is connected and when one is off, the other suffers as well.
- Kelly GalePhoto by Studio Dekorasyon on Unsplash
Mental health and physical health are one in the same for me - they go hand in hand. If you aren't physically healthy, you won't be mentally healthy either - and vice versa. The mind and body is connected and when one is off, the other suffers as well.
- Kelly GaleThe study also included the disturbing revelation that most of the troops who...
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You can make poems out of anger as well as tenderness. You can make poetry out of anything. It can be the ugliest of emotions. It doesn't have to be sweetness and light.
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