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In my country, we're sufficiently consumed by the concept of happiness that the right to its pursuit is enshrined in the Declaration of Independence. But what is happiness?

- Lionel Shriver

Photo by Michael Martinelli on Unsplash

In my country, we're sufficiently consumed by the concept of happiness that the right to its pursuit is enshrined in the Declaration of Independence. But what is happiness?

- Lionel Shriver

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For me food is all about balance. If you eat plenty of fruits vegetables and an appropriate amount of poultry fish and red meat that are sourced from good places you're doing well. It's important to make sure that the meat you're consuming is hormone-free.

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