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When I first started training Tae Kwon Do, it was more just for discipline. My brother and I were two knuckleheads and my mom being a single mother wanted us to get more discipline somewhere other than her yelling at us. But I had no visions at all or aspirations of going from Tae Kwon Do into mixed martial arts.

- Benson Henderson

Photo by Jeremy Bishop on Unsplash

When I first started training Tae Kwon Do, it was more just for discipline. My brother and I were two knuckleheads and my mom being a single mother wanted us to get more discipline somewhere other than her yelling at us. But I had no visions at all or aspirations of going from Tae Kwon Do into mixed martial arts.

- Benson Henderson

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