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What has helped me prevent injuries is being connected and having my body aligned. Every morning, I roll out and then work on my core and my balance.
- Julia MancusoPhoto by Studio Dekorasyon on Unsplash
What has helped me prevent injuries is being connected and having my body aligned. Every morning, I roll out and then work on my core and my balance.
- Julia MancusoFreedom of expression is the matrix the indispensable condition of nearly every other form of freedom.
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