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Meditation is not to avoid society; it is to look deep to have the kind of insight you need to take action. To think that it is just to sit down and enjoy the calm and peace, is wrong.
- Thich Nhat HanhPhoto by Mohamed Nohassi on Unsplash
Meditation is not to avoid society; it is to look deep to have the kind of insight you need to take action. To think that it is just to sit down and enjoy the calm and peace, is wrong.
- Thich Nhat HanhScience and mindfulness complement each other in helping people to eat well...
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