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Pilates has been the perfect solution to maintaining strength and vitality in my life.

- Trudie Styler

Photo by Carles Rabada on Unsplash

Pilates has been the perfect solution to maintaining strength and vitality in my life.

- Trudie Styler

Random Quote

As for goals, I don't set myself those anymore. I'm not one of these 'I must have achieved this and that by next year' kind of writers. I take things as they come and find that patience and persistence tend to win out in the end.

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