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I'm not sympathetic. I have zero sympathy. I understand about emotional eating, I understand how painful the process can be, but I also understand that change is possible.

- Jillian Michaels

Photo by Quino Al on Unsplash

I'm not sympathetic. I have zero sympathy. I understand about emotional eating, I understand how painful the process can be, but I also understand that change is possible.

- Jillian Michaels

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He who knows, does not speak. He who speaks, does not know.

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