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Few things can help an individual more than to place responsibility on him, and to let him know that you trust him.

- Booker T. Washington

Photo by Rodion Kutsaiev on Unsplash

Few things can help an individual more than to place responsibility on him, and to let him know that you trust him.

- Booker T. Washington

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All the pre-made sauces in a jar and frozen and canned vegetables processed meats and cheeses which are loaded with artificial ingredients and sodium can get in the way of a healthy diet. My number one advice is to eat fresh and seasonally.

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