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I get so nervous on stage I can't help but talk. I try. I try telling my brain: stop sending words to the mouth. But I get nervous and turn into my grandma. Behind the eyes it's pure fear. I find it difficult to believe I'm going to be able to deliver.

- Adele

Photo by eberhard 🖐 grossgasteiger on Unsplash

I get so nervous on stage I can't help but talk. I try. I try telling my brain: stop sending words to the mouth. But I get nervous and turn into my grandma. Behind the eyes it's pure fear. I find it difficult to believe I'm going to be able to deliver.

- Adele

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If you can get to a gym before you have to get to work, chances are you're going to succeed in your fitness plan. You've banked that muscle before most people are even awake.

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