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So I've broadened the fitness concept to make it one of moderation and balance.
- Kenneth H. CooperPhoto by Filip Zrnzević on Unsplash
So I've broadened the fitness concept to make it one of moderation and balance.
- Kenneth H. CooperThere was a phase when I cried for days and doubted my decision to be an...
I've always believed fitness is an entry point to help you build that happier...
I can't eat whatever I want, definitely not. I'm always controlled because I...
My fitness regimen primarily consists of power yoga, cardio and light weight...
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