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In terms of fitness and battling through cancer exercise helps you stay strong physically and mentally.
- Grete WaitzPhoto by Kalen Emsley on Unsplash
In terms of fitness and battling through cancer exercise helps you stay strong physically and mentally.
- Grete WaitzI believe it's extremely important to include some other type of fitness...
Every fitness program I put out there takes me weeks to plan and actually...
I recommend that people try new stuff or take new fitness classes all the...
I don't smoke, don't drink much, and go to the gym five times a week. I live...
I always think if you have to cook once, it should feed you twice. If you're going to make a big chicken and vegetable soup for lunch on Monday, you stick it in the refrigerator and it's also for Wednesday's dinner.
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