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Our children are obese either have or being threatened by diabetes high blood pressure high cholesterol and not socially adjusting properly to others because of a lack of fitness.
- Richard SimmonsPhoto by Geran de Klerk on Unsplash
Our children are obese either have or being threatened by diabetes high blood pressure high cholesterol and not socially adjusting properly to others because of a lack of fitness.
- Richard SimmonsI show them the funny part the silly part the laughing part the crazy part...
But if you pick up every other magazine it is the peanut butter diet or the...
Well mine is not gimmicky - it is the 6 food groups that God made, and...
The real pride, the real present, is your health and your longevity. My whole...
There was a phase when I cried for days and doubted my decision to be an...
I've always believed fitness is an entry point to help you build that happier...
I can't eat whatever I want, definitely not. I'm always controlled because I...
My fitness regimen primarily consists of power yoga, cardio and light weight...
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