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They both go together you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less.
- Kiana TomPhoto by Mike Erskine on Unsplash
They both go together you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less.
- Kiana TomWhen I was younger, my food and fitness were less controlled - I just loved...
In Sevens, fitness is crucial, and it's going to come down to how quickly my...
For me fitness is not about fighting fat or aiming thinness, it is about...
You've got to have charisma and other things in addition to athleticism. But...
None of the abstract concepts comes closer to fulfilled utopia than that of eternal peace.
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