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I'm 33 now and I seem to have hit a fitness plane. Shifting the wobbly bits isn't as easy as it used to be.
- Matthew RhysPhoto by Jake Blucker on Unsplash
I'm 33 now and I seem to have hit a fitness plane. Shifting the wobbly bits isn't as easy as it used to be.
- Matthew RhysI would absolutely love to go back to the simplicity of the '80s where there...
I wasn't one of the cool kids by any stretch. I just bumbled along really.
I'm 33 now and I seem to have hit a fitness plane. Shifting the wobbly bits...
I was shocked by the amount of Welsh people in L.A. We'd go to this British...
While our social life is taken care of by the social media, fitness is one...
My fitness trainer's English, my physio's English, some of my friends are...
My fitness approach and philosophy are based on day-to-day functionalities....
Walking is easy for most people to adopt into their lifestyle, regardless of...
Trust me, the person who sings his/her heart out, laughs loud and dances like no one is watching, is the beautiful one.
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