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I try and maintain a little bit of fitness man.
- Frank BrunoExercise has its hazards. Runners are sidelined by shinsplints, freestylists...
Fitness is a curve. You can be Lance Armstrong or you can be really out of...
In the midst of these hard times it is our good health and good sleep that...
When I was first introduced to CrossFit, I found it to be the hardest workout...
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