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My mother was a P.E. teacher and she was kind of a fanatic about fitness and nutrition growing up so it was ingrained in me at a young age. As I get older I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.

- Josh Duhamel

Photo by Nahil Naseer on Unsplash

My mother was a P.E. teacher and she was kind of a fanatic about fitness and nutrition growing up so it was ingrained in me at a young age. As I get older I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.

- Josh Duhamel

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What was really funny is that as I got older all those guys who called me a sissy in junior high school wanted me to be their best friend because they wanted to meet all the girls that I knew in figure skating.

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