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At one point I had to shove as much food in my body as possible to pack on calories. My trainer wanted me to do six meals a day and not go two hours without eating. If I would cheat on eating one day I could tell - I'd drop a few pounds.
- Taylor LautnerPhoto by Aaron Burden on Unsplash
At one point I had to shove as much food in my body as possible to pack on calories. My trainer wanted me to do six meals a day and not go two hours without eating. If I would cheat on eating one day I could tell - I'd drop a few pounds.
- Taylor LautnerYour own setbacks aren't what they first appear to be; rather than viewing them as failures, view them as learning opportunities that are the building blocks for future preparation.
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