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The food pyramid is very complicated. It doesn't give you as much info in a quick glance as the plate does.

- Tom Vilsack

Photo by Geran de Klerk on Unsplash

The food pyramid is very complicated. It doesn't give you as much info in a quick glance as the plate does.

- Tom Vilsack

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Visualize the next day before you go to sleep at night and when you wake up the next day. This solidifies the schedule you've created filled with activities that fulfill your passion and purpose.

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