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If you're working out and taking care of your body you don't really want the greasy food that makes you feel tired or blah. You actually crave the good stuff!

- Jenna Ushkowitz

Photo by Jake Blucker on Unsplash

If you're working out and taking care of your body you don't really want the greasy food that makes you feel tired or blah. You actually crave the good stuff!

- Jenna Ushkowitz

Random Quote

All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout go to a yoga class or pilates class or get in some strength and conditioning.

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