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I realized that if my thoughts immediately affect my body I should be careful about what I think. Now if I get angry I ask myself why I feel that way. If I can find the source of my anger I can turn that negative energy into something positive.

- Yoko Ono

Photo by John Fowler on Unsplash

I realized that if my thoughts immediately affect my body I should be careful about what I think. Now if I get angry I ask myself why I feel that way. If I can find the source of my anger I can turn that negative energy into something positive.

- Yoko Ono
realized thoughts immediately affect should careful about think angry myself source anger negative energy something positive

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