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The more you worry the more you throw off the delicate balance of hormones required for health.

- Andrew Bernstein

Photo by Claudel Rheault on Unsplash

The more you worry the more you throw off the delicate balance of hormones required for health.

- Andrew Bernstein

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In some ways, modern life has made us unkind. That unkindness has profound personal effects. And if we can build a kinder society, that would make life better for everyone.

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