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It's hard for women to talk about these things and for the doctors to really talk about it too and to even have the knowledge of what's going on. That's why I'm doing this and urging women to speak out and talk to their doctors frankly.

- Cybill Shepherd

Photo by Daniel Roe on Unsplash

It's hard for women to talk about these things and for the doctors to really talk about it too and to even have the knowledge of what's going on. That's why I'm doing this and urging women to speak out and talk to their doctors frankly.

- Cybill Shepherd

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I think the biggest thing is clean as you go. Wash all your knives cutting boards dishes when you are done cooking not look at a sink full of dishes after you are done. Cleaning as you go helps keep away cross contamination and you avoid having food borne bacteria.

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