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Ignorant people see life as either existence or non-existence but wise men see it beyond both existence and non-existence to something that transcends them both this is an observation of the Middle Way.

- Lucius Annaeus Seneca

Photo by Etienne Bösiger on Unsplash

Ignorant people see life as either existence or non-existence but wise men see it beyond both existence and non-existence to something that transcends them both this is an observation of the Middle Way.

- Lucius Annaeus Seneca

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It would be impossible to estimate how much time and energy we invest in trying to fix, change and deny our emotions - especially the ones that shake us at our very core, like hurt, jealousy, loneliness, shame, rage and grief.

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