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In my day at 12 years old which was 38 years ago we worked out in summer months for two and a half hours. Today someone in that age group might work out for four hours two hours in the morning and two at night.
- Mark SpitzPhoto by Jesse Gardner on Unsplash
In my day at 12 years old which was 38 years ago we worked out in summer months for two and a half hours. Today someone in that age group might work out for four hours two hours in the morning and two at night.
- Mark SpitzOne of the most difficult things for people who have been successful in...
One of the most difficult things for people who have been successful in...
I am not qualified to talk about the diet. Simply because I am not a dietician.
The pool is terrible but that doesn't have much to do with my record swims....
I became a musician so I wouldn't have to get up at 6 in the morning.
Think in the morning. Act in the noon. Eat in the evening. Sleep in the night.
There is a fundamental situation in which the country has reached rock...
I kind of woke up one morning and was like 'Oh I see what's happening I get...
Your Shawn Michaels can lose his smile, and he's so afraid of me, he comes out and hands me his belt. Spineless!
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