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The number of stressors has multiplied exponentially: traffic money success work/life balance the economy the environment parenting family conflict relationships disease. As the nature of human life has become far more complicated our ancient stress response hasn't been able to keep up.

- Andrew Bernstein

Photo by vickholius nugroho on Unsplash

The number of stressors has multiplied exponentially: traffic money success work/life balance the economy the environment parenting family conflict relationships disease. As the nature of human life has become far more complicated our ancient stress response hasn't been able to keep up.

- Andrew Bernstein

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Whenever you are too worried about someone else's approval, that person loses respect for you.

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