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My workouts include aerobic exercise for a healthy cardiovascular system strength training to maintain muscle tone and bone density core strength exercise for a stable mid-section and stretching to maintain mobility.
- Samantha StosurPhoto by Jeremy Cai on Unsplash
My workouts include aerobic exercise for a healthy cardiovascular system strength training to maintain muscle tone and bone density core strength exercise for a stable mid-section and stretching to maintain mobility.
- Samantha StosurTennis takes care of everything. It requires agility and quickness to get to...
Core strength and stability is very important to me. Tennis is all about...
Tennis is all about mental toughness, and you have to keep your head in the...
I think Serena Williams is the best tennis player of this generation if not...
Only one who devotes himself to a cause with his whole strength and soul can...
Strength of mind rests in sobriety; for this keeps your reason unclouded by...
When I dare to be powerful - to use my strength in the service of my vision...
About 10,000 years ago, males and females were acting equitably and were...
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