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Tennis takes care of everything. It requires agility and quickness to get to the ball core strength to get power into your shorts and stamina to last for an entire match. In addition to toning your arms and shoulders it's a total body workout for your legs and abs and works your heart and core unlike any other sport.
- Samantha StosurPhoto by Gemma Evans on Unsplash
Tennis takes care of everything. It requires agility and quickness to get to the ball core strength to get power into your shorts and stamina to last for an entire match. In addition to toning your arms and shoulders it's a total body workout for your legs and abs and works your heart and core unlike any other sport.
- Samantha StosurCore strength and stability is very important to me. Tennis is all about...
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What I wanted to do in rock 'n roll was merge poetry with sonic scapes and the two people who had contributed so much to that were Jimi Hendrix and Jim Morrison.
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