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Core strength and stability is very important to me. Tennis is all about rotation of the body and my ability to create power. I incorporate a lot of abdominal back and glute exercises into my gym sessions.
- Samantha StosurPhoto by Sarah Dorweiler on Unsplash
Core strength and stability is very important to me. Tennis is all about rotation of the body and my ability to create power. I incorporate a lot of abdominal back and glute exercises into my gym sessions.
- Samantha StosurI love to get home and hang out with my family. My brothers and I love...
Tennis takes care of everything. It requires agility and quickness to get to...
It is never too late to get into tennis! While I started playing at the age...
Tennis is all about mental toughness, and you have to keep your head in the...
Most of them are pretty down records pretty unhappy pretty confused. Which only reflects how people in general were feeling I mean really the sense that you get is society running down.
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