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Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.
- Bren BrownPhoto by Hendrik Cornelissen on Unsplash
Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.
- Bren BrownI define vulnerability as uncertainty, risk and emotional exposure. With that...
When we fail to set boundaries and hold people accountable, we feel used and...
Vulnerability is not weakness, and the uncertainty, risk, and emotional...
"We cultivate love when we allow our most vulnerable and powerful selves to...
If you are for freedom and equal rights which we hear a lot of talk about these days then you have to include the LGBTQ community in that. And if you're not willing to put your time where your mouth is then I don't know quite what you mean by commitment in your life.
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