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It is in the knowledge of the genuine conditions of our lives that we must draw our strength to live and our reasons for living.

- Simone de Beauvoir

Photo by Benjamin Voros on Unsplash

It is in the knowledge of the genuine conditions of our lives that we must draw our strength to live and our reasons for living.

- Simone de Beauvoir

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The effects of unresolved trauma can be devastating. It can affect our habits and outlook on life, leading to addictions and poor decision-making. It can take a toll on our family life and interpersonal relationships. It can trigger real physical pain, symptoms, and disease. And it can lead to a range of self-destructive behaviors.

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