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The 'self-image' is the key to human personality and human behavior. Change the self image and you change the personality and the behavior.

- Maxwell Maltz

Photo by Ryan Booth on Unsplash

The 'self-image' is the key to human personality and human behavior. Change the self image and you change the personality and the behavior.

- Maxwell Maltz

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I think people who become compulsive about fitness or eating right, a lot of the time it's out of fear that they're going to lose control or that they're not good enough, so I think anything done out of fear or motivated by fear is often unhealthy.

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