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We teach people that they upset themselves. We can't change the past so we change how people are thinking feeling and behaving today.

- Albert Ellis

Photo by Shifaaz shamoon on Unsplash

We teach people that they upset themselves. We can't change the past so we change how people are thinking feeling and behaving today.

- Albert Ellis

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Anything less than gold is a failure to me. It's extreme pressure, but I hold myself to a high standard.

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