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I have always argued that change becomes stressful and overwhelming only when you've lost any sense of the constancy of your life. You need firm ground to stand on. From there you can deal with that change.

- Richard Nelson Bolles

Photo by Sebin Thomas on Unsplash

I have always argued that change becomes stressful and overwhelming only when you've lost any sense of the constancy of your life. You need firm ground to stand on. From there you can deal with that change.

- Richard Nelson Bolles

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Humans are really strange. when no one validates you, you often can't perceive your own value.

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