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As helpers, we often feel the need to see our impact in tangible, measurable ways. We allow negative language into our head about the "broken system;" we look through a lens of "it doesn't matter, I can't make a difference". These ideas are surely contributing to our burnout.
- Jenn BruerPhoto by Blake Verdoorn on Unsplash
As helpers, we often feel the need to see our impact in tangible, measurable ways. We allow negative language into our head about the "broken system;" we look through a lens of "it doesn't matter, I can't make a difference". These ideas are surely contributing to our burnout.
- Jenn BruerHay cosas que no se pueden llegar a saber. Una intenta comprender lo que...
The act of slowing down filters and simplifies so we can priorities.
speak quietly to yourself & promise there will be better days. whisper gently...
Happiness is within you, and if you try to find it around you with external...
Transcendental meditation is an ancient mental technique that allows any human being to dive within, transcend and experience the source of everything. It's such a blessing for the human being because that eternal field is a field of unbounded intelligence, creativity, happiness, love, energy and peace.
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