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If you are having a bad day, see if you can find a way to help someone else. Even a small gesture of help will make you feel better.

- Haemin Sunim

Photo by Vincent van Zalinge on Unsplash

If you are having a bad day, see if you can find a way to help someone else. Even a small gesture of help will make you feel better.

- Haemin Sunim

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Exercise is the chief source of improvement in our faculties.

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