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Dealing with the death of loved one is always difficult. No matter how much we know of death, of the process of Life, no amount of preparation to accept death is sufficient. When death comes calling in our circle, we are always caught struggling to cope. Immersing yourself in celebrating the Life of the one you lose is one better way of coping. In celebration, there is an uplifting energy. It helps you to look back at each moment you can recall with the person you lost and relive them. Or support causes they supported. Through these acts you heal yourself, you train your mind to let go and move on. It is a slow process, but it works. Important, don't try to fight your sadness. It is futile. Sadness is a natural response. Feeling sad is integral to the process of dealing with a loss. Instead understand your sadness, go its root, understand its futility...and then pluck it and discard it...
- AVIS ViswanathanPhoto by John Mccann on Unsplash
Dealing with the death of loved one is always difficult. No matter how much we know of death, of the process of Life, no amount of preparation to accept death is sufficient. When death comes calling in our circle, we are always caught struggling to cope. Immersing yourself in celebrating the Life of the one you lose is one better way of coping. In celebration, there is an uplifting energy. It helps you to look back at each moment you can recall with the person you lost and relive them. Or support causes they supported. Through these acts you heal yourself, you train your mind to let go and move on. It is a slow process, but it works. Important, don't try to fight your sadness. It is futile. Sadness is a natural response. Feeling sad is integral to the process of dealing with a loss. Instead understand your sadness, go its root, understand its futility...and then pluck it and discard it...
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